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Grjotangr Sauna

A hot Sauna in a Cool Place

When you use the sauna, your heart rate increases and circulation improves. Because of this, the cells in the heart work better as more blood is pumped to them.

Increased circulation. When you sit in a sauna, your body temperature rises and your blood vessels dilate, leading to increased circulation,
- Reduced stress
- Better sleep
- Relief of muscle pain
- Improved skin health
- Reduced risk of dementia

The results among the sauna-loving Finns who took part in the largest study of the health benefits of sauna use indicate that those who take a sauna two to three times a week have a lower risk of dying from cardiovascular disease than those who only used a sauna once a week . Those who visited four to seven times a week had an even lower risk of dying.

Good reasons to take many hot and cold baths in the future :)

Open all year, every day from 07.30 - 00.00.

Price from 150
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Prices from : 150

Product attributes

  • Local Living
  • Outdoor activity